The Light Within, vol. 1

✨ The Light Within, Vol. 1 ✨

A soulful yoga guidebook for rest, release, and reconnection.
 
This beautifully curated volume includes eight powerful yoga sequences designed to support some of the most common challenges students share with me—like learning how to truly rest, let go, open the heart to love, and return to inner balance.
 
Each practice is a doorway into deeper self-awareness, helping you uncover what you most desire and what your body and mind are still longing to feel, heal, or understand.
 
Whether you're craving a reset or ready to reconnect with your inner light, this guide will meet you where you are—and take you further.
 
💻📱🖨️ Access the sequences on your computer, phone, or tablet, or print them out and keep them beside your mat. This is your at-home sanctuary, only an arm’s reach away.
 
From my heart to yours, may this volume be a blessing on your journey toward truth, wholeness, and radiant healing.