The Quickest Way to Manifest Your dreams and Desires

I’ve been a cognitive scientist for 24 years and can tell you that the ‘why’ questions of life can always be traced back to the ‘how’ questions of the mind. Research shows that your nervous system is the critical key to unlocking the power of your subconscious to become a successful and mighty manifestor.

Why?

Because when your fight, flight, freeze, and fawn response (aka the sympathatic nervous system) is turned on, it highjacks the attention center of your brain making it impossible to focus the (executive) cognitive systems required for planful action. Instead, the body and mind need your sympathetic nervous system turned off and your parasympathetic nervous system turned on (aka your "rest and digest" response).

This allows your attentional resources to be tuned toward your goals and the practical actions you need to take to get there. It also helps you recognize the opportunities happening around you that will help you progress on your path, rather than being focused on the normal stressors of everyday life.

Here are 3 great ways to balance your nervous system:

1. Engage in Alternate Nostril Breathing for at least 5 minutes a day,

   
   

2. Intuitively move through a short set of self-Reiki hand positions,

   
   

3. Rest your body in Legs Up The Wall pose aka Viparita Karani.

TAKE ACTION:

Are you interested in learning all about the cognitive mechanisms and the neurological systems that contribute to successful manifestation? Join the waitlist for my newest masterclass, Mighty Manifestor, that will guide you through a simple 6-step process to successfully manifesting the deepest longings in your heart.

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