Alchemy of Purpose™
Your Purpose is your Superpower.
This 12-session coaching program combines cutting-edge psychology and neuroscience with ancient spiritual practices—like yoga, energy healing, and mindfulness—to help you get clear on your purpose and build a life around it.
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If you’re a high-achiever who’s burned out, stuck in cycles of over-analyzing, fear, procrastination or uncertainty, and craving deeper alignment, then this program is designed for you. We’ll gently regulate your nervous system, get clarity on your purpose, rewire outdated cognitive patterns and limiting beliefs, and build a grounded, step-by-step path toward a life that is soul-aligned and successful.
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Expect deep transformation—personally, professionally, and spiritually—plus the tools to create lasting change rooted in your core values.
does this sound like you?
✅ You’re smart, capable, and driven—but you can feel, deep down, that something is missing.
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✅ You feel exhausted, dissatisfied, or demoralized in your current job and wonder how much longer you can keep going like this.
✅ You’re in the middle of a professional transition and feel lost or unsure of your next move.
✅ You’ve applied to dozens (maybe hundreds) of jobs and either hear nothing back - or get close, only to watch the offer go to someone else.
✅ You’re tired of doing work that feels passionless and misaligned with your values.
✅ You’re juggling multiple side hustles or ideas but feel stuck in indecision and overwhelm.
✅ You’re trying to start your own soul-led business, but the never-ending to-do list leaves you drained and scattered.
✅ You know the next step you need to take, but fear, anxiety, or procrastination keeps getting in the way.
(take this quiz and find out)
Client Testimonial
"This program was KISMET, and it came at just the right time for me.
The tangible and intangible tools that I received had a HUGE impact on my mental and spiritual wellbeing, and I'm so grateful I had the opportunity to work with Dr. Sarah."
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- K.G., Former Nurse turned Public Health Manager
the program
Week-by-week, Dr. Sarah will walk you through her 4-step (8-module) method to move from anxiety to alignment, from procrastination to prosperity, and from fear to emotional freedom.
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Step 1: Opening To The Journey
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Step 2: Discovering Your Dharma
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Step 3: Breaking Up With Fear
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Step 4: Clarifying The Vision
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Step 5: Creating The Plan Of Action
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Step 6: Claiming Success
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Step 7: Building Resilience
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Step 8: Connecting To Source
What's Included?
Over the course of 12 weeks, you will receive the following:
6 Live Sessions
All 1:1 sessions are 60-minutes in length, virtual, and occur each week (unless otherwise specified),
Voxer Chat
Ongoing Voxer text chats offer in-the-moment support throughout the duration of the program.
Sacred Space
A safe and sacred container for you to show up raw and real, fully and authentically, in all your vulnerability.
6 Bespoke Yoga Practices
Every other week you'll receive 6 customized yoga-based practices to move you through each of the critical stages of this process.
Unlimited Yoga
You'll be given unlimited access to all virtual yoga classes (incl. the on-demand librarty) at Sagrada Yoga
Sounding Board
Unbiased sounding board and mirror for you, your goals, your hopes, your fears, and your challenges.
Intake Evaluation
My proprietary intake includes assessments on: life domains, core values, and dharma identification, among others.
Action Plan + Roadmap
Deep dive into your professional goals, challenges, and aspirations to create a step-by-step action and achievement plan.
Expert Support
Expert guidance and support fueled by 24 years of psychological knowledge, 21 years of yogic study, and 7 years of healing experience.
Client Testimonial
"I absolutely loved working with Dr. Sarah!
The combination of yoga, meditation, journaling, and discussions helped me navigate a tricky life transition and come out more centered and confident about the next phase of my life.
Sarah is an incredible active listener and very insightful in her guidance. She knows how to lead someone to what they most need, so that they can find it for themselves and get the full benefit from it."
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- A.P., Former Professor turned Yoga & Meditation Teacher)
This program will help you...
✨ Get crystal clear on your life’s purpose—and map out the actionable steps to start living it.
✨ Do work that feels deeply fulfilling and fully aligned with your core values.
✨ Land the job you’ve been dreaming about - with a salary that finally lets you plan for the future.
✨ Launch that big project or program you’ve been mentally nurturing for years.
✨ Get the recognition, income, and impact your hard work deserves.
✨ Create more time, freedom, and flexibility so you can actually enjoy your life beyond work.
✨ Build sustainable daily habits - around food, movement, and tech - that keep your body and mind energized.
✨ Reconnect with your spirituality and your ‘why’ so your work feels meaningful, not just productive.
100% of graduates report feeling more confident about their professional path and trajectory after the program.
90% of clients report learning valuable skills, tools, or habits that catalyzed their self-knowledge and discovery.
Every single client has met at least 1 major goal during the program (or within literal days of it ending).
The Stats
Psychology & Neuroscience
Rooted in the scientific understanding of the mind and behavior, this program utilizes the insights from psychological science and research to shape the essential program components and to evaluate client progress.
Yoga Science
Anchored in the sacred science of the Yoga tradition and all its corresponding limbs (asana, pranayama, meditation), tools (mantras, mudras), and principles (yamas, niyamas); validated by modern empirical evidence.
Biofield Healing
Supported by the growing body of scientific evidence on the healing effects of energy healing (a complementary therapy that influences the electromagnetic field of the body).
Nature
Holistically balanced by the regulating impact of the natural
world on our whole system (physical, mental, emotional, energetic, and spiritual), backed by modern science.
4 Scientific Pillars
Frequency Asked Questions (FAQ)
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What’s a typical session look like?
Sessions are a combination of checking in and catching up (e.g., review progress since previous session, homework success, feedback; ~15-20 minutes), a learning or healing activity (e.g., yoga postures, guided meditation; ~30 minutes), followed by discussion and goal setting for next time (~15-20 minutes).
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What actual tools do you use?
The specific tools and activities vary from person to person based on their individual goals and personalized needs (informed by the proprietary intake assessment), but the typical components include elements from the yoga lineage (e.g., postures, breath, meditation), as well as mindfulness training, reiki healing, and nature-based activities.
Can’t I just learn these tools at my local yoga studio?
​Some of the program elements can absolutely be found at a local (or online) yoga studio (namely, physical postures and some breathing techniques), but there's little to no personalization in a public class. Alchemy of Purpose not only tailors these yoga-based tools to your personal needs and aspirations, but the overall program includes numerous other supportive and scientific pieces not found at yoga studios. Review what they are in the What's Included section above.​
What makes this different than other coaching programs?
Most other coaching programs are almost exclusively focused on "talk-based" intervention, and fail to incorporate somatic practices into the mentorship and development process. Nor are they taking a truly holistic approach to the coaching journey. Alchemy of Purpose does all of the above. There's ample time for sharing, processing, reflecting, and goal-setting with the added bonus of including somatic and energetic practices to support the whole person (mentally, emotionally, physically, energetically, and spiritually).
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How can you ensure I'll get the results I want?​
​I'm truly confident in the results this program produces in my clients because each element I've built into the process is scientifically-backed with a growing body of evidence that validates each element's effectiveness. Moreover, the difference scores from the pre-post assessments concretely show a strong change over time, as well as my client's own words and praise. Be sure to check out the client testimonials above, as well as The Stats section.​​
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Do you offer payment plans?
I'm happy to offer payment plans on a case by case basis. Reach out to me directly to inquire.​​